Showing posts with label Sports. Show all posts
Showing posts with label Sports. Show all posts

December 27, 2015

Chalk Mountain

What's the good thing of living in Indonesia? The sun always shines. And what best to do when the weather is nice? Excursion! During Christmas holiday, I thought I'd just spent the whole days staying at home, clean up things or watching movies. Then a friend of mine, Wulan, all over sudden invited me to go for a little hiking. So off we went to Chalk Mountain (or Chalk Hill perhaps, because it's 390 meters high only). It has four peaks, but we decided to visit just one, Puncak Lalana. On the way to top, we realized that there were just two of us, no other hikers in sight. The only annoying thing was mosquitoes. They flew in troops, like dozens of them surrounding and biting and itching our skin. I should have brought mosquito repellent beforehand!

My trip my adventure! Hell yeah

The trail is half arid and half moist. There are several rocky steep ascension which quite challenging to climb. Yellow straps come in handy since the rocks are too keen to hold. In between of those sedimentary rocks, there are various gap holes. My deep dark fears came intermittently as I glanced over the holes. I was afraid a rattle snake might pop up its head out of the hole. As a person with trypophobia, I found it uneasy to manage climbing on the rocks. But when we reached at the top, the view was just amazing.

180 degree view
The place is simply fascinating to take photos. I wonder how the view looks like when the sun sets, must be wonderful.



It felt amazing to be on top, but when it came to climbing down, it was scary as fuck. There's no support strap, which is actually perfect to practice rock climbing.


I like this place, it fits for short excursion. Next time I'll try other peaks, there are three to go.

August 11, 2015

Mount Salak (2211 m.a.s.l.)

My hometown is known located close to Mount Salak, When the weather is clear, the mountain could be seen anywhere from the town. It looks beautiful. I never thought of hiking that mountain until last two weeks. The running club I've been joining for two years, organized an event, to run from the entry point of Salak forest until the top of Summit 1 (Mount Salak has three summits). The track is crossing through Ratu Crater, which I am already familiar because I was there once. Seven months ago I did trail running to that crater with the same group (here was the post), I thought the distance from the crater to the top wouldn't be too far. Well, it takes only 10 km, seemed could be done in two hours, but what I didn't know was the trail condition. It was inferno.

Mount Salak as seen from the town

We started driving from the town at 5:30 am, arrived at the entry point at 7:00 and started running at 08:00. There were 28 members, most of us carried small backpack loaded with personal provision. I fulfilled my Deuter rucksack with headlamp, hand towel, one liter of water, and small amount of food. I actually brought myself two food containers consist of fruits for snacks and salad for lunch, but I was really hungry, that I took them all as breakfast, leaving only two granola bars as my only survival stock. We ran leisurely through the jungle, arrived at the crater at 09:00, half an hour faster than estimated time. We were optimistic to reach the peak at noon.

At the top of crater
We did not waste time at the crater, took only few pictures, then continued hiking through the dense forest. The beginning of the trail is hidden by thick bedrock. I had to literally climb the sulfuric boulders and cling on the roots of dead tree. I began sweating and panting. A few kilometers afterwards I scanned the landscape, there were jutted trees and sharp rocks along the trail. My feet already went numb and my palm blistered for embracing trunks and prickly branches. The trail gets harder, each step was a toil, as I ascended higher and higher still, interfered with only short occasional descents, which were not so much break. I was not walking, more like falling and skidding and trudging along. My pants covered with mud, my trail running shoes went wet and dry and wet again. I walked carefully, couldn't help but hitting the sharp branches and knife-edge stones. The elevation gets higher, the trail gets more precipitous. I was astounded just by the view of it, felt uneasy with my situation, yet didn't have any option other than to hike through it.

Unbelievable elevation
Along the way, I counted every milestones I could find. There were around fifty milestones started from the intersections of the trail. There was a sign that reads "5 km ahead to the summit". Five kilometers sounded not far, but with such elevation, I barely could reach the top in less than one hour. In the next thirty minutes, the voice in my head was screaming, "What have I gotten myself into?!?" I tried to hum as I hiked, but it was too difficult to hum while panting and also moaning in agony. I'd never actually hiked a mountain before. Not even once!! The most similar experience I had is when I ran for Bromo Marathon in 2014 with elevation up to 2400 m. However, that was running, not hiking, not even walking into the wilderness. So this would be my first time hiking to the summit, in one day trip!!
Best place for 'knee exercises' :)
I asked myself, "Would Mount Rinjani also be like this?" Though I've never gone backpacking but I've been planning to hike Mount Rinjani in August. The sole reason why I joined Salak trip was to train myself walking on high elevation. However, I didn't expect that it would be this dangerous. Passing through open and active volcano crater, climbing the rocks, clinging on trees, crawling in deep muddy soil, and jumping above the cliff (!!), all were done for the sake to reach the summit. There were 10 milestones to go but I already ran out of supplies. I finished my last granola bar and the last drop of water. I stopped every fifteen minutes just to catch up my breath. The peak yet seemed far still. As I evaluate the land, I realized that I'd come far enough by now that the terrain had begun to change. The landscape around the crater was arid, dominated by dead trees that would creak while stepped on. While the vegetation around me was damp, packed by sagebrush and crammed with wiry branches and chunky roots. A rainforest, indeed. An unfriendly forest for visitors. I hiked the last 500 meter where thick fog resulting from condensation in the air from the earth's surface below was begun to rise and cover the whole peak. The cliff before me was covered with fog, no one could really measure how deep it was and how the ground looked like.

Thick fog
With such painful trail, I was expecting to see magnificent view from the top. I came to small flat area where there was a signpost written "Salak Summit 2211 masl". I scanned the surrounding only to conclude disappointment for having nothing to see. The landscape was merely covered by tall weeds. Half of the open field in the middle was occupied by campers. There were many people camped for a night to see sunrise, for which they were speculating and finger-crossing for clear weather. I was relieved to find a place for me to lay down. I was hot, thirsty, hungry, and too tired to take selfies, I decided to take power nap instead. I closed my eyes, trying to sleep with humid air and blinding sunlight. It was 13:30 pm, I was worried of how long would it takes to arrive down there again, to come back at the starting point.

The big group
An hour later we started to walk down the mountain, tracing back the same path we had been through. I was just hoping we could make it before sunset, otherwise it would be too dark to see. I thought it would be easier going down than going up because of gravity pull, but apparently it was twice harder. I had to squat and stepped my foot down carefully. Skidding and sliding down treacherous slopes and side by side of a cliff or crashing onto the rocks below. This trail did not make any sense. It's an absolute jungle, you could hardly walk through it, unless if you're a Tarzan or something. It's not a place for regular human being. I spent hours walking in tortured reverie, fantasizing about favorite things to keep myself entertained. I climbed down the trail by embracing trunks of tree or grasping branches until my palms blistered. Along the way I noticed a dung, not sure from which kind of animal, it seemed freshly laid, untouched from its spot. It looked like dark blueberries stacked in pyramid form. It might be laid by wild boar, monkey, or mountain lion. I came to realize that I was in wilderness, It's possible that mountain lions still inhabit this terrain, Mount Salak is known as sacred mountain, people coming up and stopping by at the crater then coming down again, only few would dare to hike the summit.

While pondering of how stupid I was for taking such risk, I realized that I was walking alone. The front group already disappeared before me while the back group was too far behind me. I was too slow catching up the first group but too fast for the other group to catch me up. I stopped for a while to scrutinize my situation. There was no sound, neither signs of movement. No crackle of twig, no rustle of bushes, not even a gust of wind, just silence around me. I was uncertain whether to continue walking or to wait for the latter group. Suddenly the rain started to pour. I cursed myself for not bringing raincoat or umbrella. I could have had suffered hypothermia, shivering and starving to death in deep forest. From distance I could hear my friends rumbling while taking their raincoats out of backpack. I was relieved to the fact that they were not far away from my location, that I was at the right track. I continued walking, half wet by the rain that went off and on and off again, resulting to muddier trail, forming potholes up to my ankles. Some parts of the trail was flooded by water. The route seemed apparent enough, I reassured myself, After an hour, I stopped, suddenly scared. "Was I on the right track??" All the while, I'd been searching for plastic-made blue ribbon markers that occasionally tied to trees, but I hadn't spotted any. I decided to slow down my pace so my friends behind could catch me up. We eventually regrouped with 8 members just before the sun set.

We arrived back at the crater around 18:00 pm, I was surprised to see how vast the crater had become, thick stinky smoke spread all over the landscape and lowered our vision. It seemed the volcano had become more active in the night that the natural thermal springs become hotter too. I could see some spots exposed with boiling sulfuric soil here and there. I climbed down the rocks carefully, searching for stones to grip. I startled when the stone which I was trying to grip felt so hot, my hand immediately released it. If I moved the stone from its original place, natural gas would made its way out from the soil, expanded and diffused in the air. I crossed the springs by tiptoeing the river stones, climbed up and down several times until I made it to the end of crater. I glanced around, the view of the crater was eerie and mystical. Nobody dared to take pictures. We presumed our journey back to entry point, still five kilometers to go. There's no shortcut, we could not bypass and we had no other option than tracing back the same route.

We turned on our flashlights and headlamps as the night comes. It was so dark and my headlamp beamed a small range of light. My eyes fixed on the track as I bracing myself for the trail ahead. Within the group, I walked in the middle, I felt more safer to be in between. Though there were eight of us, we were all quiet, we kept walking and concentrating on the track. It was a slow march because of thousands of spiked rocks and pebbles that scattered along the way of the trail. The trail's gravelly surface was palpable to the soles of my feet through the bottoms of my shoes. I was in a living hell. My feet felt like on fire, my soles rubbed raw, my ankles strained, my leg muscles and joints aching, yet the trail seemed never ending. The hunger, thirst, and exhaustion were unbearable, I never experienced such extreme fatigue before.

The situation was getting worse when my friend who walked at the front said that the path seemed like deja vu. She was uncertain, we were too. Sometimes the path looked like a dead end, sometimes it has one or two false paths, and sometimes the path was hidden by shrubs. Fortunately one of us had GPS-tracker, he checked the route on GPS and confirmed that we were on the right track. That worried me less than the fact that I couldn't see the trail ahead because it was in total dark. It was 18:30 pm and I was sick by this endless trail. I was dehydrated for five hours, I craved for water more than anything else. The agony made everyone of us sensitive and wacky. We outcried for food and water. Hallucination slowly developed in my mind, I thought I was seeing a river but I was wrong. Another friend thought of seeing a ghost, startled for a second, but did not say it out loud and continued walking. I, too, had the same bizarre feeling. Rumours had it that Mount Salak is inhabited by spirits. There were several planes crashed into the mountain cliff. The most recent one was Sukhoi jet accident in which 45 people died, zero survivor. The thought of it scared me. I hoped we could survive out of this jungle and be safely arrived home.

All of sudden, there was a sound of man coughing. We were not sure from which direction but we were elated, thinking there might be other people somewhere around, perhaps a village man passing nearby us. We called and yelled, "Hello!?", but there was no response. We were confused by the situation, the voice of coughing sounded near but there was no sight of man. We continued walking until we found the water spring. It was miracle to eventually finding water source. I filled up my Hydrapak, drank half of it, and re-filled it to brim. We rested for five minutes and progressed walking. An hour later, by the grace of God, we arrived back at the entry gate. "It's done, it's over!" I thought with gratitude. I beat Salak Summit though my body was traumatized by what it had taken to get there.

It was 20:00 pm, there was still another group left behind. We rested and waited for them. I ate dinner prepared by local coffee shop which we booked the day before to provide us dinner. The owner confirmed our question about the sound of man's cough, it was actually the sound of wild boars inhabiting the mountain. So what we heard before was not a man but wild boar!! Thank goodness we didn't meet it face-to-face! I examined my legs, there were bruises resulted from frequent stumbling upon gravels and protruded roots. My running shoes were streaked with dirt, its pink colour had disappeared, replaced by brown muddy stain. The night was getting colder, I covered myself with emergency blanket, thinking of the latter group. There were ten of them, I was really worried. It was a hard trail, they must be facing and struggling the same difficulties. It was 22:00 pm but they had not yet come. Me and the girls went home earlier, leaving the boys who were waited for the last group that finally arrived at 01:00 am (!) I was grateful to know all of us went home safely.

The trail as recorded in GPS tracker
I woke up the next morning with numbness. In Whatsapp group chat, everybody shared their own experience, one confessed for witnessing a mountain lion passed by, one pleaded for seeing a village near the crater which is never existed, another one said had noticing a face-like-ghost appeared on tree bark. I did notice some weird forms but I ignored it, assuming it was just hallucination resulted from weariness.

Despite of all the odds, I learned how it felt to be in the wild. With what it was like to walk for kilometers for no reason other than to witness the top of mountain. The experience was powerful and addictive. It seemed to me that I felt like a small being in the wild. Hiking Mount Salak would be my first and last time (one time is enough!). My next adventure will be Mount Rinjani in August 19-23. Can hardly wait. :-) 

December 22, 2014

Trail to Kawah Ratu

Perjalanan ke Kawah Ratu merupakan trip terakhirku di tahun 2014. Berangkat pukul 07.30 dari titik kumpul Tugu Kujang, aku beserta 30 teman IndoRunners Bogor menyewa angkot hingga ke Pasir Reungit, tempat acara kami "Fun Trail" akan berlangsung. Perjalanan dengan angkot terasa sangaaattt panjang, dua jam lamanya kami baru sampai di lokasi. Menjelang pintu masuk jalur pendakian, kami berkumpul membentuk lingkaran, berhitung sekaligus mengenalkan diri, melakukan pemanasan, briefing singkat tentang rute, berdoa, dan berfoto. Tiket masuk kawasan Kawah Ratu Rp 10.000,-/orang. Pada kilometer pertama, kaki kami langsung disambut dengan batu-batu berbagai ukuran yang tajam dan licin. Rutenya sempit dan terpencil, agak sulit menelusuri jalur pendakian di antara batu-batu besar dan semak belukar, yang kadang diselingi dengan jalur air, dirintangi akar-akar dan pohon tumbang, dan dihambat lumpur kental yang siap melahap sepatu kita. Awal niat ingin berlari tapi begitu merasakan sendiri sulitnya medan perjalanan, aku menyusuri track dengan kecepatan penyu. Walaupun begitu, sensasi berlari di hutan terasa sangat nikmat, bisa melihat pemandangan hijau rimbun dan mendengar gemericik arus air.

Track yang berbatu dan berlumpur
Dua jam menelusuri hutan, kami tiba di Kawah Mati, semacam area luas yang dihuni batu-batu besar, pohon mati, dan lumpur bekas sapuan lava gunung Salak. Mungkin dahulunya area ini merupakan kawah aktif namun sekarang sudah mati dan tertutup.

Kawah Mati
Perjalanan selanjutnya menuju kawah yang sesungguhnya. Track semakin berat dengan banyaknya rintangan batu, akar, dan lumpur yang licin. Bau belerang semakin tercium ketika kami semakin dekat menuju kawah. Belum sampai ke puncak kawah, tiba-tiba hujan turun. Baru sebentar memakai jas hujan, matahari kembali terik, hmmm... Sayang kabut asap masih begitu tebal, aku tidak bisa melihat seperti apa wujud dasar kawah.

Full team
Setelah puas berfoto-foto, kami melanjutkan perjalanan ke sungai/kolam/sendang (?) yang sepertinya perpaduan antara mata air dari gunung dan dari kawah. Warna airnya putih susu, agak berbau sulfur, arusnya deras, terasa panas sekaligus dingin. Aku mencari spot-spot duduk yang airnya hangat. Tergoda juga pingin nyemplung seperti teman-teman lain yang sudah dalam posisi berendam seperti kuda nil, tapi aku menahan diri hanya mencelupkan setengah badan. Aku nggak bawa baju ganti, khawatir masuk angin nanti malah repot huhu...

Mandi-mandi
Setelah puas bermandi-mandi, kami pun pulang melalu jalur yang sama seperti berangkat. Karena sudah mengenal kondisi track, kami berlari lebih kencang. Nasi liwet menjadi motivasiku berlari lebih ngacir. Kami sudah memesan nasi liwet di warung tenda sebelum pintu masuk, satu-satunya warung terdekat yang ada di kawasan itu. Dalam waktu satu jam saja aku tiba kembali di pintu gerbang, langsung pesan teh manis hangat di warung dan menguyah mendoan sebelum menu utama. Setelah makan, hujan kembali turun. Kami menunggu sejenak di warung sambil menunggu angkot pulang. Karena hujan tak kunjung reda, kami pun berlari hujan-hujanan ke tempat parkir angkot, lalu pulang kembali ke Bogor. One day trail yang menyenangkan. Semoga di tahun 2015 bakal lebih seru lagi! J

September 12, 2014

Blessings in Disguise Trip: Bromo

Tiket pesawat sudah di tangan, booking hotel sudah siap, perlengkapan lari juga sudah ready, tinggal packing dan aku siap berangkat ke Bromo. Gunung Bromo, awalnya terdengar begitu asing di benakku, nggak pernah terbayang sebelumnya aku bakal keluyuran di tempat ini, demi race 21 km pertamaku, Bromo Marathon.

Petualangan dimulai begitu tiba di terminal bus Damri, aku berangkat bareng mbak Ratna & mbak Wulan, duo travel buddy yang selalu sukses bikin aku ngakak guling-guling berkat celotehan mereka. Flight berangkat menjelang makan siang. Walaupun satu pesawat tapi nomor kursiku terpisah dari duo ladies tersebut karena kita berbeda nomor booking. Untungnya di sebelahku duduk mbak Dessy, sesama runner yang ternyata juga berangkat untuk Bromo Marathon. Walaupun baru kenal tapi kita langsung klik cerita ngalor-ngidul tentang dunia pelarian. Nggak terasa jam 1 siang pesawat sudah landing di Surabaya, kita bersiap langsung berangkat ke Bromo dengan mobil sewa. Mbak Dessy yang tadinya berencana menunggu shuttle bus jam 6 sore akhirnya ikut kita. Isi mobil pun heboh dengan 4 ladies dan 1 driver yang ramah sekali berbagi info tempat-tempat makan enak di sepanjang perjalanan.

Begitu memasuki Sidoarjo, kita pingin mampir melihat lumpur Porong yang terkenal itu. Mobil pun berhenti di dekat kawasan lumpur. Papan besar bertuliskan 'Wisata Lumpur' terlihat aneh bagiku, apalagi ada banyak laki-laki berbadan gempal yang menjaga kawasan itu. Perasaanku mulai tak enak. Benar saja begitu keluar dari mobil kita langsung ditodong dua orang lelaki bertampang semrawut yang meminta uang parkir Rp 20,000. Kita menawar tapi mereka memaksa, setengah hati kita pun membayar dan melangkah menuju bukit lumpur, tapi di tengah jalan kita dicegat lagi sama preman-preman berkumis pelintir, tanpa basa-basi mereka minta duit Rp 80,000 sebagai karcis masuk! Kita coba tawar tapi mereka malah mengepung kita depan-belakang, bak kawanan burung bangkai bersiap menyantap mangsanya. Daripada kepala benjol kita pun mundur perlahan sambil menahan hati dongkol. Kembali ke mobil ternyata driver kita tidak putus asa membawa kita ke bagian lain dari kawasan lumpur yang lebih longgar penjagaannya. Dikatakan juga jika ada penjaga yang bertanya, bilang saja 'mahasiswa ITS'. Setelah celingak-celinguk nggak terlihat ada yang jaga, kita pun masuk kawasan voorboden. Baru sekian meter berjalan, dari kejauhan terlihat gerombolan motor menghampiri kita. Kita sudah bersiap lahir-batin kalau ditanya macem-macem nanti jawabnya sedang ada penelitian dari ITS. Ternyata alibi itu ampuh membuat bapak-bapak kuncen mengurungkan niat minta duit. Kita pun pura-pura sibuk memfoto kawasan tersebut, sumber lumpurnya jauh dipandang mata jadi yang terlihat hanya seperti telaga besar saja dikelilingi padang rumput luas.

Wisata Lumpur
Kita melanjutkan perjalanan, mampir sebentar beli klepon dan krupuk upil. Enak banget kleponnya baru diangkat dari kompor jadi masi anget, taburan kelapanya juga gurih, isian gulanya juga nggak terlalu manis, pokoknya yummy! Kalau krupuk upil itu wujudnya semacam krupuk pasir, yang gorengnya nggak pake minyak tapi disangrai dengan pasir, entah kenapa orang sana nyebutnya krupuk upil, jadilah kita ramai-ramai ngupil (=nyemil krupuk upil) di mobil.

Fresh klepon dari panci
Perjalanan ke hotel masih sangat jauuhhh, rencananya kita mau bermalam di Hotel Cemara Indah yang katanya view-nya ciamik langsung menghadap ke Gunung Bromo. Driver pun menyetir mobil ke arah Probolinggo tempat hotel tersebut berada. Lalu kita teringat mesti ngambil racepack dulu di Wonokitri sehingga driver putar balik padahal posisi sudah setengah jalan ke hotel. Yang kita nggak pahami adalah lokasi race letaknya di Desa Wonokitri Pasuruan sementara hotel berada di Desa Ngadisari Probolinggo. Jarak kedua tempat tersebut sekitar 40 km karena mesti ngitarin gunung, ada jalan pintas tapi hanya mobil jeep yang boleh masuk karena jalurnya melewati padang pasir. 

Enam jam kita berkendara melewati desa pemukiman orang-orang bersarung, serta jalan-jalan hutan yang gelap dan sepiiiii...akhirnya kita sampai juga di Wonokitri jam 10 malam. Setelah mengambil racepack, kita bingung mau bermalam dimana karena hotel yang sudah kita bayar full itu masih sangat jauh, nggak mungkin kita balik lagi ke Probolinggo. Untungnya mbak Dessy yang ikut mobil kita sudah booking homestay di Wonokitri bersama temannya. Untungnya lagi mereka berbaik hati mau sharing homestay dengan kita. Akhirnya kita pun numpang bermalam di Wonokitri, langsung membersihkan badan, nyobain mandi dengan air yang alamak dinginnya luar biasa! 

Esoknya jam 3 pagi kita mulai tour keliling Bromo, dimulai dari melihat sunrise, padang savanna, pasir berbisik, diakhiri dengan mendaki kawah gunung. Pemandangannya udah nggak bisa dideskripsikan dengan kata-kata, semuanya terlihat cantik dan menakjubkan. Rasanya ingin berlama-lama di sana tapi matahari semakin tinggi dan debu pasir beterbangan membuat sulit bernafas. Jam 10 pagi kita udah balik lagi ke homestay dan beristirahat. Tips: sebelum melihat sunrise di Pananjakan, jangan lupa cobain pisang gorengnya, pisangnya panjang-panjang dan licin, langsung digoreng begitu dipesan, top banget apalagi kalau sambil minum teh/kopi hangat.


Di homestay kita tinggal ber-6, selain kita bertiga dan mbak Dessy, ada mbak Reti dan Ajeng. Kita semua sama-sama ngambil race Half Marathon (HM). Senang rasanya bisa kenalan banyak teman baru, banyak cerita dan sharing pengalaman. Nggak nyangka di balik musibah kemarin gagal nginap di hotel, hikmahnya bisa ketemu orang-orang baik hati yang walaupun baru kenal tapi terasa sudah seperti saudara sendiri. Kita menikmati waktu sore dengan jalan-jalan santai di Wonokitri, makan bakso yang cepet banget dinginnya karena udara gunung, kemudian lekas tidur menghadapi race day besok.

Yeay, race day! Beruntung karena lokasi homestay yang dekat dari garis start, kita nggak terburu-buru menyiapkan diri, masih sempat sarapan dan memasang printilan running gears. Race HM dimulai jam 07.30, masih banyak waktu buat foto-foto.

Para ladies IR Bogor :)
Nggak lama setelah gun time untuk Full Marathon ditembakkan, HM runners mulai berlari. Karena nggak ngejar target personal di event ini, aku berlari super santai. Baru masuk kilometer 2 jalanan mulai menanjak sementara nafas udah ngos-ngosan karena tubuh masih berusaha menyesuaikan diri. Walau baru beberapa kilometer tapi pemandangannya cukup bikin wow. Track yang tadinya beraspal mulai masuk ke track berpasir. Pasirnya berganti-ganti mulai dari pasir coklat, pasir abu-abu, pasir merah, pasir hitam, pasir abu-abu lagi, begitu seterusnya sampai kira-kira kilometer 14. Udah mana tanjakannya gak abis-abis, berpasir pula, benar-benar menguji iman. Tiap kali melangkah, kaki langsung blesek masuk pasir jadi berat dibawa lari, belum lagi debu pasir halus yang beterbangan bikin sesak nafas dan mata perih. Kepalaku sempat pusing di tanjakan maut (entah kilometer berapa), untung aku bawa kurma dan hydropack, sambil minum+ngunyah sambil jalan cepat, efeknya langsung terasa badan jadi seger lagi.

Paling heboh itu di kilometer berapa ya (lupa) yang ngelewatin kampung, lari disambut para penduduk, high-five sama anak-anak kecil, seru banget! Sayang karena keasyikan berlari, aku malah lupa minta foto bareng sama mereka. Paling wow waktu lari menyusuri punggung gunung dan bisa melihat summit Gunung Semeru dari jauh, berkat cuaca cerah & langit yang jernih pemandangannya jadi terlihat sempurna.

Puncak Gunung Semeru di kejauhan
View yang selalu bikin kangen
Nggak terasa udah kilometer 17 aja
Kurang dari 5 kilometer lagi menuju finish, kondisi track berganti menjadi aspal teduh yang dinaungi pohon-pohon rindang sepanjang jalan. Elevasi yang tadinya nanjak tak berkesudahan sekarang berganti menjadi turunan curam. Hasrat lari ngebut begitu menggebu tapi mesti menahan diri karena kalau tidak dengkul bisa-bisa copot. Menjelang garis finish, aku nggak menyangka ternyata ada banyak sekali orang yang menyambut. Para volunteer bule dengan sangat antusias berteriak menyemangati para pelari. Begitu finish, medali langsung dikalungkan ke leherku. Setengah tak percaya aku berhasil melampaui keraguan dan bisa finish strong & happy di race HM perdanaku.

My first HM medal
My timing record

Usai race, kita pun membersihkan diri dan bersiap check out dari homestay. Satu lagi blessings bertemu dengan orang baik seperti mbak Reti adalah kita boleh ikut mobilnya balik ke Surabaya. Beruntung sekali sekaligus merasa sangat berutang budi sama mbak Reti yang sudah banyak menolong kita (terimakasih J). Bermalam di Surabaya, akhirnya kita nggak perlu takut lagi mandi sama air. Trauma mandi di Bromo yang dinginnya sedingin es, perlu mental baja buat nyiramin air ke badan apalagi ke bagian kepala. 

Esoknya kita berangkat jalan-jalan ke Madura, melintasi jembatan Suramadu dan makan bebek Sinjay. Setelah itu balik lagi ke Surabaya dan makan lagi di restoran Bu Rudy. Gimana pipi nggak gembil kita selama naik gunung makan terus, pas turun gunung juga makan melulu. Beres mencari oleh-oleh, kita makan lagi di warung tahu campur dan tahu tek, hehe...


Foodism
Benar-benar puas liburan kali ini, acaranya lengkap mulai dari lari, foto-foto, hingga wisata kuliner. Merasa bersyukur punya teman-teman baik, ketemu dengan orang-orang yang baik juga, sehingga berbagai hambatan dapat dimudahkan jalannya. Flight jam 5 sore, pulang ke Bogor pun jalanan lancar nggak begitu macet. Semoga petualangan berikutnya bisa lebih asyik lagi. Bye, Bromo~

August 23, 2014

Refleksi Tengah Tahun

Tulisan ini seharusnya dibuat di pertengahan tahun, tapi karena banyak kesibukan (pret), dan gak terasa tau-tau bulan Agustus bakal segera berakhir, jadilah catatan renungan pribadi ini baru dibuat sekarang. Tinggal 4 bulan tersisa di tahun 2014, hiks...life definitely is too short. Kalau menelisik kembali daftar cita-cita yang kurencanakan di awal tahun, alhamdulillah 50%-nya sudah tercapai, sementara sisanya malah terasa makin melenceng dari kenyataan, wkwkwkw....bahkan aku sendiri heran kenapa dulu kok bisa bermimpi seperti itu. Am I really want to achieve those goals? Sejauh perjalanan di tahun 2014 ini, banyak hal tak terduga, banyak pengalaman yang membuka mata, dan banyak crossroads yang bikin galau tapi sekaligus juga memunculkan banyak harapan baru.

Salah satu hal yang paling terasa mengubah cara pandangku adalah lari. Tapi bukan lari dari kenyataan lho ya! Sudah 726 orang yang berkomentar seperti itu tiap kali melihatku lari (tepok pramuka..ehhh tepok jidat). Pertama kali aku rutin lari pas masih SMP, lari pagi sama papa keliling komplek rumah. Walaupun total jaraknya cuman 2 km tapi kok ya rasanya jauuuhhhh banget. Sekarang sejak adanya teknologi GPS sports tracker, jadi semangat buat lari karena seluruh aktivitas lari tercatat rapi dan bisa mengukur seberapa jauh kemampuan dan tingkat fitness-ku.

Hal yang membuat lari istimewa dari jenis olahraga lainnya adalah karena olahraga lari bertarung melawan diri sendiri. Jika olahraga semacam taekwondo, tinju, atau sepakbola memiliki target lawan yaitu orang lain yang menjadi musuh, maka di olahraga lari musuhnya adalah diri sendiri. Aku merasakan betapa sulitnya melawan batin yang seringkali berpikir untuk menyerah. Misalnya waktu pertama kali nyoba long run 21 km, otak udah mulai mencari-cari excuses, pikiran-pikiran kotor seperti; "udah sampai disini aja larinya, tuh ada angkot tinggal lompat bisa langsung pulang deh", "kakinya udah berasa panas tuh mending berhenti dulu", atau "gimana kalau aku pingsan di jalan, nanti siapa yang gotong?!"

Tapi begitu akhirnya sukses mencapai target lari, rasanya puaaassss banget...gak nyangka bisa ngalahin diri sendiri, yang selanjutnya berasa lebih pede buat pasang target lebih tinggi. Selain itu lari juga memberikan pengalaman travelling yang berharga. Bosen juga kalau berlari di tempat yang itu lagi-itu lagi. Aku selalu ingin mencari tempat-tempat baru yang jauh dari bising, yang lebih dekat dengan alam. Lari blusukan di hutan dan menyaksikan sendiri begitu indah ciptaan-Nya, terharu dan bersyukur masih memiliki mata, kaki, dan anggota tubuh yang lengkap untuk bisa menikmati itu semua. Menyadari diri sangat kecil, hanya sekedar noktah di jagad raya, yang gak ada apa-apanya, mengingatkan diri untuk tidak tinggi hati terhadap apapun.

Disiplin lari kini adalah tantangan terbesarku. Bukan hanya soal seberapa jauh kilometer yang ingin kucapai, tapi juga gimana caranya ningkatin speed dan pace. Saat ini average speed-ku 8:21 km/h dan average pace-ku 7m:19s/km. Aku ingin naikin average speed menjadi 10 km/h dan average pace 6m:30s/km. Untuk itu perlu latihan interval dan cross-training lainnya, yang ujung-ujungnya balik lagi ke tantangan buat mendisiplinkan diri. Lari pagi dan sore, barang hanya punya 30 menit waktu luang, kuusahakan diisi dengan lari, dan kadang diselingi dengan latihan renang dan yoga. Capek? Capek banget! Tapi jadi gak berasa kalau dijalanin bareng temen-temen.

Lari juga menjadi latihan mental, tiap kali rasanya ingin menyerah tapi kemudian teringat kembali mimpi-mimpi yang ingin kucapai, rasanya semangat kembali terbakar. Selain itu, seberapa pun hebatnya target lari yang dipasang, tetap mesti dijalani dengan sabar. Ibarat penjahit yang ingin membuat baju, menjahitnya mesti sabar senti demi senti, begitu juga pelari yang ingin mencapai finish mesti sabar berlari menikmati kilometer demi kilometer.

Aku tidak tahu apa yang akan terjadi dengan mimpi-mimpiku di tahun depan, apakah bisa terwujud atau justru offside dari kenyataan. For sure I am redefining my goals with stronger reasons. Salah satu bucket list-ku adalah berlari di Gunung Rinjani, demi bisa melihat langsung pemandangan seperti foto di bawah. Walaupun terdengar gila tapi juga terasa begitu nyata. Semoga kelak masih diberi umur panjang, dompet tebal, dan kesehatan yang kuat sampai waktunya tiba.

Semoga Semesta mendukung.

Rinjani Altitude Run, 2600m asl. Photo credit: Instagram @runningrage_snap

August 20, 2014

Weekend Getaway: Ranca Upas

Di bulan Agustus kalenderku penuh sama jadwal lari. Weekend yang lalu aku ikut ASEAN Fun Run dengan berbagai keseruannya. Lalu weekend kemarin aku ikut Eiger Trail Running Race di Ranca Upas Bandung. Awalnya ikut acara ini juga modal nekat, gara-gara virus lari yang terasa semakin mengganas. Tapi bener nggak nyesel jauh-jauh dari Bogor ke Bandung karena ternyata acaranya seru banget! Begitu sampai di lokasi, semuanya sudah siap, ada panggung besar, tenda-tenda kemah, mobile toilet, track dan garis start/finish, nggak nyangka acaranya bakal sebesar itu. Acaranya berlangsung 2 hari, hari pertama diisi dengan lomba, lalu hari kedua ada upacara bendera dan seremoni launching logo baru Eiger yang bersamaan dengan HUT Eiger ke-25.

Day 1

Flag-off lari dimulai jam 8.15. Ini kali pertama aku ikut lomba trail run, rasanya deg-degan juga. Sebelumnya udah pernah 2x nge-trail bareng temen-temen IndoRunners Bogor tapi itu hanya sekedar fun run, bukan lomba yang ada cut-off time-nya. Udaranya dingin banget! Buset deh ujung-ujung kuku sampe mati rasa. Selain itu udara yang dingin emang paling cepet bikin perut lapar. Walaupun dapet nasi kotak buat sarapan tapi nggak sempet kumakan, khawatir nanti perutnya koclak-koclak. Jadinya aku makan roti, oatmeal bar, coklat sama pisang. Menit-menit menjelang lari pun aku masih sibuk ngunyah hehe...sepertinya pemanasanku waktu itu lebih banyak di otot mulut daripada otot kaki.

Daaannnn lari pun dimulai, track-nya udah langsung blusukan aja di hutan. Tanah hutannya gembur, begitu dipijak empuk dingin-dingin gitu tapi nggak basah. Rute menanjak, banyak hambatan akar pohon dan semak-semak berduri. Karena jalannya cuman satu lajur jadinya macet luar biasa. Belum ada dua kilometer tapi banyak pelari yang udah ngos-ngosan, termasuk aku. Tapi begitu liat ada fotografer, langsung seger lagi. Awalnya aku heran kenapa fotografernya banyak sekali, bertebaran dimana-mana, bahkan ada yang gegoleran di tanah segala. Aku sampai kaget waktu lari pas belokan lho kok ada fotografer di balik semak-semak. Selesai lari baru aku sadar ternyata nggak cuman trail run yang dilombakan, tapi ada lomba MTB, climbing, orienteering, dan juga fotografi! Pantes aja banyak fotografer tersebar dimana-mana.

Setelah sukses bablas keluar hutan, langsung disambut pemandangan yang menakjubkan, yaitu bentangan kebun teh dengan langit biru yang jernih. Hanya saja track-nya penuh batu-batu kerikil besar. Yang kayak gini nih yang bikin kaki pedes! Track-nya mengular terus, naik dan turun, dan setiap belokan menyajikan pemandangan yang berbeda. Mataku udah siwer aja kepengen liat pemandangan di kiri-kanan jalan, tapi karena sempat beberapa kali tersandung batu dan hampir terjerembab, jadi mata harus selalu fokus ke jalan. Gak terasa kilometer 5 terlewati, rute semakin menanjak, tapi badanku terasa semakin nyaman berlari. Di jalan turunan kakiku tetap berlari, begitu tanjakan langsung switched jadi power walk. Tapi kadang di rute datar aku terpaksa jalan kaki juga, karena udara yang semakin tipis di ketinggian hingga rasanya sulit mengatur nafas. Nafas kembali lega begitu melihat breathtaking view kayak gini:


Di kilometer 8, mulai deh blusukan di kebun teh. Walaupun pemandangannya luar biasa tapi kaki perih tergores-gores ranting pohon teh yang baru dipotong. Sampai di satu bagian jalan yang masya Allah nanjak bangetttt... Track-nya sempit dan curam (kemiringan 85 derajat), nggak mungkin bisa lari di jalan tikus seperti ini, jadinya aku ngesot. Tangan harus selalu mencari batang pohon teh buat jadi pegangan, dan nggak boleh malas ngangkat pantat karena pelari lain udah banyak yang ngantri di belakang. Begitu selesai mendaki, masih harus berlari lagi di jalan yang penuh batang dan ranting kering. Di sinilah momen terjadinya insiden celana sobek. Tanpa kusadari celanaku terkena sesuatu yang sangat tajam hingga robek di bagian paha (RIP celana!). Untung sobeknya kecil jadi aku nggak ambil pusing dan terus berlari.
Ada banyak water station tersedia di sepanjang track. Tapi karena aku sudah membawa Hydrapak, yang ternyata berjasa sekali buat long run, aku tidak banyak berhenti di water station. Sesekalinya berhenti waktu hampir tersesat pilih jalan. Ada banyak pelari lain yang sama-sama kebingungan karena petunjuk jalan yang tersedia kurang jelas. Untung ada bapak-bapak petani menjelaskan rute yang benar, yang ternyata memang harus berbelok-belok, mesti ngelewatin (lagi) tanjakan ngesot yang persis seperti sebelumnya tapi kali ini lebih panjang dan curam. Kemudian melewati kebun sayur, aku heran kenapa harus lewat sini, kan sayang kalau wortel dan kubis-kubis tanaman petani itu jadi rusak terinjak-injak pelari. Rute terakhir kembali masuk hutan dan begitu finish langsung dikalungi medali yang ternyata berat beneerrr..ada kali setengah kilo beratnya dan sepertinya dicetak manual. Seneng banget rasanya bisa finish strong.


Tapi begitu cek Endomondo ternyata jarak yang ditempuh hanya 11.81 km, seharusnya kan 17.5 km, jadinya kepotong +/- 5.5 km. Cari-cari info katanya panitia terpaksa memotong jarak karena waktunya nggak cukup, mepet dengan start race kategori kids dash. Karena merasa belum puas nge-trail akhirnya aku dan temen-temen ngikut lari lagi di belakang anak-anak pas lomba kids dash. Jarak semula untuk kategori ini 2.5 km tapi ternyata dipotong juga menjadi 1 km. Lucu banget liat anak-anak kecil usia SD nge-trail, mereka larinya kenceng juga lho! Padahal kan ada banyak hambatan di track, tapi mereka tetap ceria dan semangat.

Beres lari dan makan siang, selanjutnya acara bebas sampai malam. Kita bingung mau ngapain akhirnya beristirahat di tenda. Tenda kemahnya besar-besar, kayak punya militer gitu. Ada banyak velbed berjejer, kita bebas mau pilih ranjang yang mana selama belum ada orang yang nge-tag. Tiap tenda isinya campur cewek-cowok. Walaupun siang hari tapi udaranya dingin! Aku buka sleeping bag anyar yang kemaren susah-payah kucari seseantero Bogor, yang ternyata enak banget, angeeettttt...berasa kayak jadi kepompong. Sayang kenikmatan ini nggak berlangsung lama karena kepala suku (Pak Aam) ngajakin jalan-jalan ke Kawah Putih. Dengan berat hati kulipat kembali sleeping bag-ku, semoga suatu hari nanti bisa travelling lagi ke gunung jadi bisa tidur di sleeping bag.

Masih di hari yang sama, kita berangkat ke Kawah Putih. Ini kali ke-3 aku kesini jadi rasanya nggak ada yang istimewa, hehe... Di kawasan ini entah kenapa naluri setiap orang tergerak untuk menjadi fotografer dan foto model. Dengan kamera ala kadarnya (kamera hengpon), kita yang awalnya berfoto kalem lama-kelamaan jadi norak, wkwkwkwk... Apalagi ada Mbak Icha yang dengan ide-ide cemerlangnya membantu mengarahkan gaya jadi bisa foto-foto nekat kayak gini:


Day 2

Demi bisa berpartisipasi di #MerdekaRUN, kita bela-belain bangun pagi supaya bisa lari di Ranca Upas. Pilihan targetnya 8K, 17K, 45K, atau 69K, dan tentu saja kita milih yang terkecil, hehehe... Track-nya bikin sendiri tapi karena naik-naik lagi ke kebun teh jadi judulnya sama aja nge-trail. Kali ini Mbak Lis ikut kita lari karena kemaren bertugas jadi panitia, sementara Mbak Ulan gak ikut karena kakinya sakit. Cuacanya bersahabat dan pemandangannya gak kalah cantik dari yang kemaren. Bedanya hanya terasa lebih sepiiiii... Berlari pun lebih santai karena gak dikejar waktu. Saking enjoy-nya berlari, kita malah jadi tersesat kesana-kemari, bahkan sampai nembus ke kampung yang kebetulan lagi ada pawai 17-Agustusan, kita pun lupa berlari dan sibuk berfoto-foto.



Balik ke basecamp Ranca Upas, ngecek Endomondo, target yang mulanya hanya 8 km ternyata kelebihan malah jadi 12 km, walaupun gak sesuai tanggal cantik kemerdekaan, yaudah lah ya hehe... Kemudian jam 10 pagi dimulailah upacara bendera yang diikuti dengan acara launching logo baru Eiger. Pas makan siang, kita duduk-duduk di depan panggung, sambil makan sambil nonton band yang asik mainnya groovy banget. Siap-siap pulang eh dikasi kaos finishers sama panitia, yeay! Puas banget ikut acara trail run kali ini, capek tapi menyenangkan, udah mana bayarnya cuman 100 ribu tapi dapetnya macem-macem. Alhamdulillah pulangnya sampai di Bogor jam 8 malam dengan selamat dan udah berasa kangen nge-trail lagi aja hihi...

April 8, 2014

Running on Motor Racing Track

I love running. I used to run since twelve grader with my dad around the neighborhood. And ever since the invention of sports tracker, like Endomondo, I run regularly. I used to solo run with 4-6 kilometers average distance then straightly went home. Solo running got me bored, until my brother told me to join Indo Runners, a community club whose members are passionate in running. The first time I join in, I ran for 7.5 kilometers, the longest track I ever achieved in January 2014.

Then there was event announcement about MINI Sunday Morning Run at Sentul International Circuit. It was not the kind of competition, but a fun run instead. I was excited because it was my very first time going to motor racing track and the fact that I was going to run on it!

A selfie won't hurt :)

The run started at 7, I ran along with Emmy, my running buddy. The track is relatively simple, smooth, broad with large runoff areas. It was designed to meet the Formula One motor racing standard, but then it was built shortened by 40 percent compared to the original design. Sentul was completed in 1993, however it has been overshadowed by Sepang International Circuit completed in 1999 with larger track layout and superior facilities. Sentul was intended to be Indonesia's Formula One showcase to the world, but its shortened length and tight corners made it unsuitable for the fast and furious Formula One motor racing, and now it serves as a safe course for drivers competing in local events [Wikipedia].

Quick shot after 1 lap running

The track is said to have 4.02 kilometers length. I ran two laps but only get 7.7 kilometers in total. What went wrong? Lol...

My track record

Finished running, we took pictures with MINI cars, the event sponsor. The display cars were many, but the served breakfast were not, we only got mineral water and one banana for light breakfast (sigh). There were long queue of runners waiting for breakfast but eventually they got nothing. Well, at least we got some nice pictures! J

My running buddy and me